Can't find the information you're looking for on our site? These FAQs may provide the answer. If you have another question, feel free to email us at


Q. How long will the route take me to walk/cycle? 
A. The John Muir Way is 134 miles or 215km long over easy to moderate terrain and can be completed end-to-end on foot, taking 9-11 days and by bike over 4-5 days. Our website has an overview of each section of the route with information on how long each should take to walk or cycle.

Q. Can I buy a map of the route? 
A. Yes. While there are free downloadable maps and gpx files available for each section of the route, there are also maps/guide books available that provide more information about the route in a handy format to take with you. There are links to these from our maps page and you'll also find them available for sale at retail outlets along the route.

Q. Can I have my bags carried for me? 
A. Yes. If you want to travel light during the day and have your bags ferried to your next accommodation, contact Highland Transfers for a quote.

Q. Do I get anything if I complete the route?
A. A great outdoor experience and loads of memories! Besides those, you'll have your fully stamped John Muir Way Passport, plus free certificates for route completers are available from John Muir's Birthplace Museum in Dunbar and at the other end from Destination Helensburgh. Alternatively, e-certificates can be requested by filling out the form on the Certificates page.

Q. Do you have information on places to stay overnight?
A. We've included a variety of accommodation options, which you can browse or search in the Plan Your Trip page.

Q. Can I cycle the walking route options?
A. The only sections of the walking route where cycling is not permitted are the Antonine Wall scheduled monuments (archaeological sites protected by Historic Environment Scotland). Here cyclists are asked to dismount and push, and some lifting over gates is required. 

The John Muir Way was created as both a cycling and walking route; the cycle sections provide a generally smoother, flatter option where the walking route is rougher and more challenging. That said, the cycle route is also steep and rough in parts and some pushing may be required. A mountain or gravel bike, hybrid or very sturdy touring bike with puncture proof tyres is recommended. Cycling the walking route end to end would require a mountain bike or gravel/adventure bike with chunky tyres and would involve some pushing and lifting. See here for further information in general about cycling and information about a bikepacking version of the route.

Q. What will the weather be like?
A. Temperatures can range from an average of 17°C in the Summer to 5°C in the Winter. However, Scotland is renowned for its changeable weather, often experiencing four seasons in one day, so it is best to prepare for every eventuality. The prevailing wind blows from west to east, so if you’d like it behind you for extra help, start in Helensburgh. For more detailed forecasts, see the Met Office website and the Mountain Weather Service.

Q. Who can I contact about issues with path maintenance or littering and dog fouling?
A. Please see our Contact Us page

Q. Does the route pass through any areas with unfenced livestock?
A. The John Muir Way crosses several working farms and estates, passing through fields and open pasture with livestock and deer. Particular spots known to have unfenced livestock include the following, but this list is not exclusive and can change throughout the year:

  • Section 3 (Strathblane to Kilsyth): Free range cattle on Croy Hill from April to September. They are young and inquisitive and often sit on the path. Also sheep and cattle on the track leading to/from Barrhill. All can be avoided by following the cycle route along the canal towpath for this section, bypassing the Antonine Wall forts.
  • Section 4 (Kilsyth to Falkirk): Livestock on the southern edge of Roughcastle in winter feeding pens.
  • Section 6 (Linlithgow to South Queensferry): Cattle and deer at Hopetoun Estate, in the Deer Park area south of Hopetoun House, between the Blue Gate and Nethergate.
  • Section 10 (North Berwick to Dunbar): Exmoor ponies on North Berwick Law.

There are many other places where the route passes adjacent to fields containing cattle and sheep, upland areas with wild deer, and areas managed for shooting or where birds nest. The Scottish Outdoor Access Code sets out the rights and responsibilities for walkers and others users of the countryside, including those with dogs kept under proper control.